山东法院法警的队列及擒拿格斗训练 -pg电子麻将胡了下载

队列及擒拿格斗训练。队列训练、擒敌拳技术训练是此项训练的主要内容，笔者之所以将它们合而为一，主要是考虑到三者之间在实际操练时往往依次进行，合并训练效果会更好。此外，队列及擒拿格斗训练与体能训练的结合也很紧密，只有通过一定量的体能训练，提高身体素质才能更好地完成各种擒敌拳动作练习。

queue and combat training. the training queue qingdiquan technical training is the main content of this training, the reason why they will be made one, mainly considering the three in practice often followed, with the training effect will be better. in addition, combined with the queue and combat training and physical training is also very close, only through a certain amount of physical training, improve the quality of the body in order to better accomplish various qingdiquan action.

擒敌拳术的训练既有联系又有区别。擒敌拳是擒敌技术主要动作的单人综合练习，为保证训练效果应对参训人员逐个进行动作指导直至熟练，而后可以集体练习，要求动作协调、一致。

qindi boxing training have both similarities and differences. qingdiquan is a comprehensive exercise single combat skills the main action, in order to ensure the effect of training to trainees by action guidance until skilled, then you can exercise collective, coordinated and consistent requirements.

通过训练达到迅速制服对手的目的。擒敌拳训练一般以现行12组动作为主，因此在保证动作完成质量的同时也要确保训练人员的安全，严禁擅自进行高难度和无保护动作的练习，以及在训练时追逐、打闹。

by training, quickly subdue the opponent's purpose. qingdiquan training is mainly present 12 sets of action, therefore the quality assurance movement should also ensure that the safety of the personnel training, it is strictly prohibited to high difficulty and no exercise of protection action, and in the training of slapstick chase.

队列训练是司法警察系统训练的基础，也是司法警察精神面貌的一种表现，通过严格地训练不但能加强团结、严整警容风纪，还能提高队伍的组织纪律性、增强战斗力。

queue training is the foundation of judicial police training system, which is a manifestation of the spirit of the judicial police, through strict training can not only strengthen unity, neat morale, but also improve team discipline, enhance combat effectiveness.

因此，不能因为队列训练的内容单调、枯燥就不认真，走过场，要随时保持协调一致的动作和严肃紧张的工作作风。训练时应从单个队列动作开始，动作规范后再进行分队的队列动作练习，后达到整齐划一、步调一致的效果。

therefore, we should not because the content of the queue training monotonous, boring, not serious, and walk through the field, we must always keep in line with concerted action and serious work style. when training, should start from a single queue action, after the action specification, and then the units of the queue action exercises, and finally achieve uniform, consistent effect.

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